Work It Out

(for ages 3+)


  • None

Recipe for Playful Learning!

Reinforce counting skills with a daily, short workout with your kids!

STEP 1: Create a workout schedule with a different exercise for each day.

STEP 2: Do each exercise together with your kids, counting out loud.

STEP 3: Keep track of how many repetitions you do each day and increase the amount each time.

STEP 4: Have your child make a chart to track everyone’s progress and hang it prominently on a bulletin board, chalk board or fridge.

Exercise Examples:

  • Jumping Jacks
  • Squats
  • Sit-Ups
  • Touch Your Toes
  • Arm Circles
  • Front Kicks

Skills to Practice: Math, Healthy Habits